Need Clinical Therapy Services?

Click the image to visit Thrive Within Therapy Services, LLC website.

Holistic, trauma-informed care for emotional well-being and nervous system healing

While Sage and Soothe Wellness offers non-clinical coaching, mind-body practices, and wellness resources, I also provide licensed therapy services through Thrive Within Therapy Services, LLC for individuals residing in Arkansas. Therapy services are rooted in evidence-based care and tailored for those seeking clinical support for trauma, chronic health conditions, emotional regulation, and mental health.

I currently accept select insurance plans and offer sliding scale options and Out-of-Network (OON) benefits for those with qualifying coverage.


About Thrive Within Therapy Services

As a Licensed Clinical Social Worker (LCSW) and trauma specialist, I offer therapy through a resilience-informed, somatically integrated lens. My approach blends traditional psychotherapy with body-based techniques to support healing that is whole-person, sustainable, and empowering.


Clinical Specializations

At Thrive Within Therapy Services, I work with adults who are:

  • Living with the lingering effects of developmental and complex trauma
  • Navigating chronic illness, pain, or invisible conditions that impact daily functioning and emotional well-being
  • Moving through major life transitions—including perinatal/postpartum changes, grief, burnout, and identity shifts
  • Managing emotional overwhelm, anxiety, or mood dysregulation
  • Exploring their neurodivergent identity and seeking affirming support for ADHD or autism
  • Healing from relational wounds, attachment trauma, or personality adaptations tied to survival-based patterns

My approach is rooted in trauma-informed, somatically integrated care—blending EMDR, ACT, DBT, parts work, and nervous system regulation to foster connection, stability, and long-term resilience.


Interested in Therapy?

If you’re seeking clinical mental health support within the state of Arkansas, I invite you to explore Thrive Within Therapy Services, LLC to learn more about offerings and availability.

📍 Visit: Thrive Within Therapy Services, LLC

Thrive Within is a space for healing, reconnection, and resilience—held with care, clarity, and clinical integrity.